When making decisions or having a disagreement, it’s very easy to get stuck in defense of your position because we just feel so strongly about it. Without realizing it, we can discount good alternatives and or fail to see the strengths of other people’s viewpoints. As an exercise to avoid getting caught in this trap, make a habit of listing 3 reasons why you might be wrong. Stretch to accommodate the possibility that your strongly-held belief just may be wrong.


14, 18, 21



Sometimes we’re just not ready to appreciate or understand a book or film or piece of art. Revisit them as you age.


19, 21



“Write hard and clear about what hurts.” - Ernest Hemingway


12, 15, 21



“Pick a problem - any problem,and do something about it. Because to somebody who is hurting, ‘something’ is everything.” -Oprah Winfrey


12-16



6 luxuries in life: 1. time 2. health 3. a quiet mind 4. slow mornings 5. ability to travel 6. house full of love -jade bonacolta


15, 21



Home is where people love you.


21



Read (or listen to) A Fragile Stone together.


15



Learn how to release energy consciously, or you’ll end up releasing it unconsciously onto your loved ones in a negative way like yelling or arguing. Breathe, sing, shout, cry, sweat, play, bake, whatever floats your boat!


1-21



Read Moth by Amber McBride. Young adult fiction in verse about grief. Twists and turns.


15



Your mother and I would never want you to sacrifice the wellbeing of your own family for us. They should always be your priority. In the years ahead, make the choices that affirm that.


21



Get up early on a Saturday and go downtown. See how fun it is to be up before the rest of the world.


7-9



Kids make fun, it’s not nice but they just do. Just blow it off if kids make fun of you got something silly. They’ll drop it if they don’t get a ride out of you. ... But bullying is different. If kids are being mean, threatening or scary, tell me and your teacher.


7



Replace “but” with “and.” “I love you but...” Becomes “I love you and that’s why...” etc.


9



Set up a 529 plan. Virginia has a great plan if you don't want to do too much research https://www.savingforcollege.com/


birth-age 3



No matter how late you are, don’t speed or drive unsafely. It’s not worth someone’s life or limbs.


18-18, 21



Great message about not letting people hurt you just because they have painful scars. Their scars aren’t yours to heal, and you deserve to be treated well. Very well. https://vm.tiktok.com/TTPd2beHxu/


15, 21



Check your ego. Often.


17, 21



Name five women who contributed to our country’s history.


8, 13, 16



Always know where the main water shut-off is in your house.


18



Sesame Street has great resources on teaching finances to little ones.


4-5



“I don’t know what I think until I write about it.” - Joan Didion


15



Start explaining wants vs. needs. Continue explaining for the next 30 years. We don’t always get what we want. That’s okay. 4 year olds can begin to understand this.


4



Let’s find an activity where you can work with your hands


11



Being numb is not the same thing as being happy.


15-18



Don’t worry about finding your person. Focus on finding your people.


15, 21



Go as a family to local high school musical productions.


7-18



Yes, push yourself and see how far / fast / high you can go (physically, academically, etc.) But remember, you have nothing to prove to anyone except yourself.


14, 17, 21



Being well-read is better (and cheaper) than an advanced degree, especially for broader education. Stay curious and read!! Fiction, non-fiction, biographies ...


15, 18, 21



Action is the antidote to anxiety.


12, 14, 17, 21



Jazz in the Garden free outdoor concerts at National Gallery of Art. Fridays during summer months.


7